Vegetarian Postpartum Meals（素食月子餐）

Q: Can vegetarian meals be personalized?

Yes. After your baby arrives, you’ll complete our Meal Starting Intake Form so we can better understand your vegetarian preferences, recovery priorities, breastfeeding plans, dietary needs and allergies before your meals begin.

Regular price: CAD$ 3,988.00
Regular price
Sale price: CAD$ 3,988.00

Free standard shipping over $88

A plant-forward postpartum meal plan designed for mothers who follow a vegetarian lifestyle while still prioritizing recovery, balanced nourishment and breastfeeding nutrition.

Low oil · Low salt · No added MSG

Choose Your Plan Plan B Plan A

Choose Duration 28 Days - Most Popular 42 Days - Best Value 14 Days - Intro Plan Reserve & Pay Later

Free standard shipping on $88+ per delivery

Vegetarian postpartum dish with mushrooms and green vegetables

What Makes Vegetarian Style Special

A vegetarian approach to traditional Chinese postpartum nourishment, designed to support recovery without meat.

• Varied protein from tofu, beans, eggs and dairy
• Iron-rich foods for postpartum nourishment
• Nourishing soups and gentle meals
• Breastfeeding nutrition throughout the program

Best for: Mothers seeking structured postpartum recovery while following a vegetarian lifestyle.

View Sample Menu

Support Options - Meal Plan Comparison

Plan B
Full Recovery

Daily meals include:

Breakfast + Lunch + Dinner
3 Soups
3 Snacks
1 Herbal Tea
Plan A
Basic Support

Daily meals include:

Lunch + Dinner (no Breakfast)
2 Soups
2 Snacks
1 Herbal Tea

Full Recovery⭐
Plan B
Basic Support
Plan A

What Clients Are Saying

Karen Tin

Getting postpartum meal plan from Wohebaobei has helped me a lot during my early postpartum and breastfeeding journey. My body is really nourished and the meals are delicious. Portion is also very generous. Whether we have a vaginal or c-section or other concern or dietary restrictions, Wohebaobei prepares the meals that are tailor made to our personal needs. Highly recommended to those who are going through postpartum, breastfeeding, or general recovery.

Sheena Chung

As a second-time mom. This delivery service was a great experience to help support my post partum period. They were very organized - the moment the payment was made, confirmation and instructions on starting the food delivery are clearly communicated. You can notify them the day before the delivery starts, as labour and delivery can be unpredictable. I live downtown and the delivery system is very organized as well. You can track your delivery like you track a mailed package and the driver calls just before the food arrives to ensure the delivery is made. The food was also rather abundant. They also check up on you throughout your food plan to see if they can better support your nutritional needs. Both Amy and Lisa were very accommodating. They also provide advice on the types of food to make on non delivery days (e.g. Sunday) as well as other relevant topics (I had low milk production, so Lisa took the time to discuss as well). It was a great service - it was one less thing to worry about as one tries to heal and take care of a newborn...

Edna Leung

I’m so grateful that this Postpartum Meal service exists! A high school friend recommended it to me, and after checking out their website, I was immediately impressed by the variety of dishes made with healthy ingredients. The meals have helped my family so much—we’ve been able to spend more time focusing on our baby and ourselves. During the postpartum period, with all the hormonal and physical changes, having nutritious meals ready to go gave me time for self-care instead of grocery shopping and cooking. I’ve already recommended this service to several of my friends, both pregnant and not!

Frequently Asked Questions

Can vegetarian meals support postpartum recovery?

Yes. The Vegetarian Postpartum Meal Program is designed around the same core recovery priorities as our other postpartum programs: balanced nourishment, adequate protein, tissue recovery, energy needs, digestion and overall replenishment after birth.

What protein sources are included?

Depending on your dietary preferences, meals may include tofu, beans and legumes, eggs, dairy and other vegetarian protein sources.

We use a varied approach rather than relying on a single protein source.

Does the vegetarian plan support breastfeeding nutrition?

Yes. The program is designed with breastfeeding nutrition in mind, using balanced meals, protein-rich foods, soups and overall nourishment to support the increased nutritional demands of breastfeeding.

Individual milk supply varies, and we tailor nutritional support around each mother’s breastfeeding goals.

How is the vegetarian plan different from the Cantonese and Taiwanese plans?

The Vegetarian program keeps the recovery goals of postpartum nourishment while replacing meat and organ meats with suitable vegetarian protein sources.

It is less focused on Taiwanese-style organ-based confinement dishes while still emphasizing recovery, replenishment and breastfeeding nutrition.

Can vegetarian meals be personalized?

Yes. After your baby arrives, you’ll complete our Meal Starting Intake Form so we can better understand your vegetarian preferences, recovery priorities, breastfeeding plans, dietary needs and allergies before your meals begin.

When should I confirm my postpartum meal start date?

Please provide your estimated due date when placing your order. This date is used for planning purposes only — your meals will not automatically begin on your due date.

Once your baby arrives and you’re ready to begin, complete the Meal Starting Intake Form with your updated information and preferred start date.

For next-day delivery, please submit the form before 6:00 PM. Deliveries are available Monday to Saturday, excluding Sundays (Sunday meals are delivered on Saturday).

Mother holding her baby during the early postpartum period

Vegetarian Style

Not Ready for a Full Meal Plan?

Experience our meals with a 1-Day Trial before committing to a longer program.

Try A 1-Day Trial