• Stir-Fried Beef with Mushroom and Onion prepared fresh for healthy family meal delivery across Toronto and the GTA | Healthy7 Meals
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Stir-Fried Beef with Mushrooms & Onion (葱爆蘑菇牛肉)

CAD$ 18.99
CAD$ 18.99
Free standard shipping over $88

Tender beef stir-fried with mushrooms, onions and ginger in a savoury sauce. Rich in protein and naturally high in iron, with mushrooms adding wholesome flavour and nourishment.

🌿 Wellness Benefits
1. High in protein to support everyday nutrition
2. A good source of iron from lean beef
3. Made with fresh mushrooms and onions
4. Freshly prepared with wholesome ingredients
🍱 Ingredients & Nutrition
Beef, Mushroom, Onion, Ginger
⚠️ Dietary & Allergy Information
Soy, wheat, shellfish
🌡️ Heating, Storage & Food Safety

How to Enjoy Your Meal

Microwave
• Remove the lid.
• Heat for 2–3 minutes or until thoroughly heated.

Oven
• Transfer to an oven-safe dish.
• Heat at 175°C (350°F) for 15–20 minutes.

Steaming
• Transfer to a heat-safe dish.
• Steam for 10–15 minutes until thoroughly heated.

Food Safety
• Ensure the internal temperature reaches at least 75°C (167°F) before consumption.
• Heating times may vary depending on appliance and portion size.

Storage & Freshness
• Keep refrigerated upon delivery.
• Best consumed within 3 days (including delivery day).
• Freeze immediately if not consuming within the recommended period.
• Do not refreeze after thawing.

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    Stir-Fried Beef with Mushroom and Onion prepared fresh for healthy family meal delivery across Toronto and the GTA | Healthy7 Meals

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    🌿 The Healthy7 Difference

    Everyday Wellness, Made Easy

    ✔ Home-style meals made fresh weekly
    ✔ Less oil, less salt & sugar
    ✔ Seasonal menu rotation with variety
    ✔ Inspired by principles of seasonal wellness and nourishing eating
    ✔ Convenient, ready-to-eat meals

    Lisa, founder of Healthy7 and registered practical nurse

    Our Food Philosophy

    ❤️ Healthy eating shouldn't be complicated.

    At Healthy7, we believe that wellness comes from consistent daily choices—warm meals, balanced nutrition, seasonal ingredients, and food made with care.

    Our meals are designed to help you eat well not just for a week, but for years.

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