• Freshly prepared multigrain rice made with a rotating blend of whole grains for healthy family meal delivery in Toronto and the GTA
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Multigrain Rice （杂粮饭）

CAD$ 6.99
CAD$ 6.99
Free standard shipping over $88

Our multigrain rice is prepared with a rotating blend of whole grains and premium rice, offering a delicious variety of flavours and textures. Depending on the day's menu, it may include combinations such as purple rice, brown rice, quinoa, or other nutritious grains.

Carefully cooked to achieve a soft, fluffy texture, it's a wholesome accompaniment to any meal.

Freshly prepared, chilled, and ready to heat and enjoy.

Pack Size: 16 oz container

🌿 Wellness Benefits
Made with a rotating selection of wholesome grains
A source of fibre for everyday wellness
Naturally varied for added flavour and texture
A balanced accompaniment to any meal
🍱 Ingredients & Nutrition
Rice and a rotating selection of whole grains (may include purple rice, brown rice, quinoa, red rice, or other nutritious grains).
🌡️ Heating, Storage & Food Safety

How to Enjoy Your Meal

Microwave
• Remove the lid.
• Heat for 2–3 minutes or until thoroughly heated.

Oven
• Transfer to an oven-safe dish.
• Heat at 175°C (350°F) for 15–20 minutes.

Steaming
• Transfer to a heat-safe dish.
• Steam for 10–15 minutes until thoroughly heated.

Food Safety
• Ensure the internal temperature reaches at least 75°C (167°F) before consumption.
• Heating times may vary depending on appliance and portion size.

Storage & Freshness
• Keep refrigerated upon delivery.
• Best consumed within 3 days (including delivery day).
• Freeze immediately if not consuming within the recommended period.
• Do not refreeze after thawing.

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    Freshly prepared multigrain rice made with a rotating blend of whole grains for healthy family meal delivery in Toronto and the GTA

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    🌿 The Healthy7 Difference

    Everyday Wellness, Made Easy

    ✔ Home-style meals made fresh weekly
    ✔ Less oil, less salt & sugar
    ✔ Seasonal menu rotation with variety
    ✔ Inspired by principles of seasonal wellness and nourishing eating
    ✔ Convenient, ready-to-eat meals

    Lisa, founder of Healthy7 and registered practical nurse

    Our Food Philosophy

    ❤️ Healthy eating shouldn't be complicated.

    At Healthy7, we believe that wellness comes from consistent daily choices—warm meals, balanced nutrition, seasonal ingredients, and food made with care.

    Our meals are designed to help you eat well not just for a week, but for years.

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