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Korean BBQ Beef Short Ribs (烧汁牛仔骨)

Regular price
CAD$ 18.99
Regular price
Sale price
CAD$ 18.99
Free standard shipping over $88

Tender beef short ribs cooked in a savoury Korean-style barbecue sauce. Rich in protein and iron, this family favourite delivers bold flavour and balanced nutrition.

Pack Size: 16 oz container

Ingredients
Beef short ribs and broccoli, Korean-style barbecue sauce and soy sauce.
Dietary & Allergy Information
Contains soy, wheat and shellfish. Contains bones.
Heating, Storage & Food Safety

How to Enjoy Your Meal

Delivered chilled. Thaw frozen meals in the refrigerator before reheating.

Microwave

Remove the lid and use a microwave-safe container. Heat for 2–3 minutes initially, stir where practical, then continue heating as needed. Do not microwave foil containers.

Steam

Transfer to a heat-safe dish and steam over boiling water until thoroughly heated.

Oven & Air Fryer
Transfer to a container suitable for your oven or air fryer and heat until thoroughly heated.

Heating times vary by appliance and portion. Check that the centre reaches at least 75°C (167°F) with a food thermometer.

Storage & Freshness

• Refrigerate upon delivery at 4°C or below.
• Consume within 3 days, including delivery day.
• Freeze immediately if not consuming within this period.
• Thaw in the refrigerator. Do not refreeze after thawing.
• Reheat only the amount needed. Do not reheat twice.

    Honey and Pepper Beef Short Rib with Broccoli – Healthy Chinese Family Meal

    🌿 The Healthy7 Difference

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    Lisa, founder of Healthy7 and registered practical nurse

    Our Food Philosophy

    ❤️ Healthy eating shouldn't be complicated.

    At Healthy7, we believe that wellness comes from consistent daily choices—warm meals, balanced nutrition, seasonal ingredients, and food made with care.

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