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Delivery Upgrade (升级配送费)

Regular price
CAD$ 5.00
Regular price
Sale price
CAD$ 5.00
Free standard shipping over $88
Delivery Upgrade Options

Add this option only if your order requires an upgraded delivery service beyond Healthy7’s standard local delivery.

Premium delivery upgrades may include:

Condo unit door delivery

Earlier delivery window, when available

Please select the upgrade option advised by Healthy7.

Standard Local Delivery:

Free on orders over $88 per delivery. A $10 standard local delivery fee applies to orders under $88 per delivery.

Important: Premium delivery upgrades are additional to the standard local delivery service and require an extra delivery charge.

Heating, Storage & Food Safety

How to Enjoy

Delivered chilled. Thaw frozen meals in the refrigerator before reheating.

Microwave
Remove the lid and use a microwave-safe container. Heat for 2–3 minutes initially, stir where practical, then continue heating as needed. Do not microwave foil containers.

Steam
Transfer to a heat-safe dish and steam over boiling water until thoroughly heated.

Oven & Air Fryer

Transfer to a container suitable for your oven or air fryer and heat until thoroughly heated.

Heating times vary by appliance and portion. Check that the centre reaches at least 75°C (167°F) with a food thermometer.

Storage & Freshness
• Refrigerate upon delivery at 4°C or below.
• Consume within 3 days, including delivery day.
• Freeze immediately if not consuming within this period.
• Thaw in the refrigerator. Do not refreeze after thawing.
• Reheat only the amount needed. Do not reheat twice.

    Healthy7 delivery upgrade icon with green delivery truck and Healthy7 brand mark
    Chinese-inspired recovery meal with fish, vegetables and nourishing soup

    The Healthy7 Difference

    • Home-style meals
    • Less oil, less salt, less sugar
    • Balanced meals
    • Seasonal rotation
    • Convenient meals
    • Inspired by Chinese food principles